Healthy Boundaries Blue Print

Welcome to my new Program Healthy Boundaries Blue Print. A mind blowing program that will transform you from a pleaser with low - self-esteem into a centered and bright 

woman that is able to stand behind her own truth with awareness and connection.

 

You might think..: hmm ‘ I’m not sure if I’m a pleaser because I’ve learned to say No and I’m practicing self love, me-time and selfcare. But be surprised how many times you miss the opportunity of creating the best situation for you and your environment. Or in other words: create a more valuable win-win situation for everyone who’s involved. This can be in your work , relationship, social life etc. 

 

Healthy Boundaries creates Connection & Boundaries creates Separation. Let that sink in: Healthy Boundaries creates Connection and Boundaries creates normally seperation. 

 

Healthy Boundaries comes from a place of awareness and conscious living. You don’t have to fight anymore. Just listen to that beautiful Silent Space inside you. 

 

In this program you will learn step by step how you can integrate Healthy Boundaries in several area’s of your life and how you create a new boundary blueprint for your future. 

 

The 5 most important benefits you get from Healthy Boundaries are:

 

• Feeling empowered instead of having a low - self-esteem 

• You become a creator of your life instead of a victim

• You build op strong and sustainable relationships in work and other area’s

• You learn how to create sustainable and valuable situations and opportunities for everyone involved.

• You discover that you have much more potential and talents as you create space for them to grow

• You learn more about the true meaning of SelfLove and your Spiritual Path. 

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As I’m a yoga teacher I will bring Yoga & Meditation into the program as a fundament. I’m 100 % convinced that Healthy Boundaries come from a place of awareness and inner wisdom. Yoga & Meditation will help you to:

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• Center & Align yourself

• Create a healthy Body & Mind

• Allow your Inner Wisdom to become the driver of your life ( instead of your inner criticus) 

• Work on your health - a healthy body & mind needs to set less boundaries as you have more energy, more life - force and this will help you to raise your vibe. Or in simple words: become more happy and experience JOY.

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Many years ago I’ve worked in the High End Fashion Industry and I was absolutely not able to set Healthy Boundaries. I would do anything to fit in an team, be accepted by my colleagues & clients, prove myself all the time that I ‘ was good enough ‘ to do this ‘ dream job. 

 

Yes, I was traveling through Europe, Yes I had a team in Europe and South Africa, Yes I was a multitasker and  could almost do anything. Yes I was earning a lot of money and could afford beautiful clothes, expensive trips etc. But deep down I was very unhappy because the person who was managing all of above was not me. The day I realized that was a sad day but turned into one of my best starts for a new future. 

I realized that I was a: pleaser and a chameleon. Everything I did was to show ‘ that I was good enough’. That came from a deeper level of  'not feeling good enough'. 

 

12 years ago during a yoga class I was following I felt very strong: I want to become a teacher. ‘ where did this came from? I had no idea , but I knew: this is what I will do. My colloquies where laughing about me and some even mentioned: are you not to old to switch career? 

But how low my self esteem was at that moment I grapped all my courage and start following a Yoga Teacher Training. That choice changed my life and slowly I started understand why I failed in setting Healthy Boundaries. The only way to find and solve this is start your Inner Journey. 

 

I could 12 years ago have not imagined how beautiful and fulfilling my life would become. This time I could be MYSELF. I’ve learned to choose from a deeper level, listen to my Inner Voice, be connected with my Inner Self and slowly I started to understand what Self Love means. 

I’ve learned that by being myself and setting Healthy Bounderies I can inspire others to do the same. I’ve learned that by being myself and setting Healthy Boundaries my hidden talents could blossom and grow. I’ve learned by being myself and setting Healthy Boundaries my life starts to move from a place of abundance instead of lacking. 

 

After more then 10 years being a yoga teacher, running several Yoga Retreats in Europe and teach children, adults, people with mental and physical disabilities and having more then 5000 hours of teaching experiences I felt it’s time for a new step:

 

If there’s one very important I’ve learned in the past years then it’s how become a shining and centered woman that lives her SoulPath by simply trust that space of Inner Wisdom. 

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After more then 10 years being a yoga teacher, running several Yoga Retreats in Europe and teach children, adults, people with mental and physical disabilities and having more then 5000 hours of teaching experiences I felt it’s time for a new step:

 

If there’s one very important I’ve learned in the past years then it’s how become a shining and centered woman that lives her SoulPath by simply trust that space of Inner Wisdom. 

 

It’s time to help others with there struggle as I’m 100 procent convinced that only by admitting you have a low self esteem you will change it into wisdom and strength. 

 

I wish you a wonderful journey and  I wish you can shine like a star in your life. 

With gratitude, 

Aliye

 

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