Why Join the Healthy Boundary Blue Print Program?
Did you ever wonder why some people seems so easy with bounderies and why some people always struggle with this? After following this 9 - week program you know why! And you will go from a Pleaser into a Centered and Shining woman that is living her life from Inner wisdom , Self Acceptance & Strength.
Clear Range of Video Classes
Unique & Simple Approach
Experienced & Professional Teacher
Weekly Group Meeting
Discover Our Online Classes
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Meet Our Meditation Teachers
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Ian Gardner
Meditation Trainer
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Ophelia Franco
MBSR Specialist
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Zayd Hale
Yoga & Meditation
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Start for Free
Try us out with a first free meditation class
Loving Kindness
Duration 20:45
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How Being Mindful Changes Our Lives
Helps you sleep better
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Decreases anxiety & depression
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Reduces stress levels
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Improves attention & concentration
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"The thing about meditation is: You become more and more you."
David Lynch
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