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Daily Inner Journey

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Why Join the Healthy Boundary Blue Print Program?

Did you ever wonder why some people seems so easy with bouderies and why some people always struggle with this? After following this 9 - week program you know why! And you have transformed your Bounderies into Healthy Bounderies

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Clear Range of Video Classes

Unique & Simple Approach

Experienced & Professional Teacher

Weekly Group Meeting

Discover Our Online Classes

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Body Scan

00:23

Body Scan

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Deep Sleep Session

00:29

Deep Sleep Session

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Loving Kindness

00:31

Loving Kindness

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Concentration Practice

00:32

Concentration Practice

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Choose the Membership That Fits You Best

Enjoy unlimited access to our online classes and cancel anytime you wish to. Start with a 7 day trial on us.

12 Months

Best Value

1 Month

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Meet Our Meditation Teachers

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Ian Gardner

Meditation Trainer

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Ophelia Franco

MBSR Specialist

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Zayd Hale

Yoga & Meditation

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Start for Free

Try us out with a first free meditation class

Loving Kindness

Duration 20:45

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Loving Kindness

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How Being Mindful Changes Our Lives

Helps you sleep better

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Decreases anxiety & depression

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Reduces stress levels

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Improves attention & concentration

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"The thing about meditation is: You become more and more you."

David Lynch

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